{"id":55076,"date":"2020-10-06T18:51:17","date_gmt":"2020-10-06T18:51:17","guid":{"rendered":"https:\/\/yucatantravel.epconsulting.mx\/flavor\/347-cocinera-tradicional-elsa-herrera-de-muna\/"},"modified":"2024-02-23T02:52:46","modified_gmt":"2024-02-23T02:52:46","slug":"347-traditional-cook-elsa-herrera-from-muna","status":"publish","type":"flavors","link":"https:\/\/yucatan.travel\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/","title":{"rendered":"No. 347 Traditional Cook: Elsa Herrera from Muna"},"content":{"rendered":"

\n\t
\n\t\t
\n\t
\n\t

The traditional cook Elsa Herrera, originally from Muna, has maintained a passion for traditional cuisine for several decades, specializing in the handmade preparation of tortillas. However, she goes beyond the ordinary by adding other natural ingredients to give the tortillas colour and flavour. The Mayan culture considered corn a sacred food, being the dietary staple in the region and used in various dishes and beverages. This is the case with the colourful handmade tortillas cooked on firewood, giving them the unique flavour that characterizes Yucat\u00e1n. The ingredients used for these tortillas are sourced from an organic garden, including beets, carrots, chaya, among others. You can get these tortillas every Saturday at the \"Slow Food\" market located in the Colon Shopping Center, where this traditional cook attends each week to sell her product.<\/p>

Details of Interest:<\/h4>

Includes: Tortillas of different colours and flavours.
Recommendations for tourists: Visit the Slow Food market to purchase the product.
Payment methods: Cash.
Recommended for: Families, couples, and disabled visitors.<\/p><\/div><\/div>\n\n\t<\/div>\n<\/section>

\n\t
\n\t\t
\n\t
\n\t
\n\t\t
Regions<\/h6>\t<\/div><\/div><\/div>\n\n
\n\t
\n\t
\n \n <\/i>\n M\u00e9rida, Southern Cultural and Culinary Capital City <\/a> <\/div>\n<\/div><\/div>\n\n\t<\/div>\n<\/section><\/p>\n","protected":false},"excerpt":{"rendered":"

The traditional cook Elsa Herrera, originally from Muna, has maintained a passion for traditional cuisine for several decades, specializing in the handmade preparation of tortillas. However, she goes beyond the ordinary by adding other natural ingredients to give the tortillas colour and flavour. The Mayan culture considered corn a sacred food, being the dietary staple […]<\/p>\n","protected":false},"featured_media":50588,"template":"","class_list":["post-55076","flavors","type-flavors","status-publish","has-post-thumbnail","hentry","flav-category-merida-region","flav-activities-gastronomic-experience","flav-regions-merida-region","flav-cocina-traditional-flavours"],"yoast_head":"\n365 Flavors in Yucat\u00e1n - No. 347 Traditional Cook: Elsa Herrera from Muna<\/title>\n<meta name=\"description\" content=\"The traditional cook Elsa Herrera, originally from Muna, has maintained a passion for traditional cuisine for several decades...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"365 Flavors in Yucat\u00e1n - No. 347 Traditional Cook: Elsa Herrera from Muna\" \/>\n<meta property=\"og:description\" content=\"The traditional cook Elsa Herrera, originally from Muna, has maintained a passion for traditional cuisine for several decades...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/\" \/>\n<meta property=\"og:site_name\" content=\"Yucatan.Travel\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-23T02:52:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yucatantravel.epconsulting.mx\/wp-content\/uploads\/2023\/05\/347.-Cocinera-tradicional-Elsa-Herrera-de-Muna-09-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/en\\\/flavor\\\/347-traditional-cook-elsa-herrera-from-muna\\\/\",\"url\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/en\\\/flavor\\\/347-traditional-cook-elsa-herrera-from-muna\\\/\",\"name\":\"365 Flavors in Yucat\u00e1n - No. 347 Traditional Cook: Elsa Herrera from Muna\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/en\\\/flavor\\\/347-traditional-cook-elsa-herrera-from-muna\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/en\\\/flavor\\\/347-traditional-cook-elsa-herrera-from-muna\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yucatan.travel\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/347.-Cocinera-tradicional-Elsa-Herrera-de-Muna-09-scaled.jpg\",\"datePublished\":\"2020-10-06T18:51:17+00:00\",\"dateModified\":\"2024-02-23T02:52:46+00:00\",\"description\":\"The traditional cook Elsa Herrera, originally from Muna, has maintained a passion for traditional cuisine for several decades...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/en\\\/flavor\\\/347-traditional-cook-elsa-herrera-from-muna\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/en\\\/flavor\\\/347-traditional-cook-elsa-herrera-from-muna\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/en\\\/flavor\\\/347-traditional-cook-elsa-herrera-from-muna\\\/#primaryimage\",\"url\":\"https:\\\/\\\/yucatan.travel\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/347.-Cocinera-tradicional-Elsa-Herrera-de-Muna-09-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/yucatan.travel\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/347.-Cocinera-tradicional-Elsa-Herrera-de-Muna-09-scaled.jpg\",\"width\":1707,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/en\\\/flavor\\\/347-traditional-cook-elsa-herrera-from-muna\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Flavors\",\"item\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/sabores\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"No. 347 Traditional Cook: Elsa Herrera from Muna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/#website\",\"url\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/\",\"name\":\"Yucatan.Travel\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yucatantravel.epconsulting.mx\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"365 Flavors in Yucat\u00e1n - No. 347 Traditional Cook: Elsa Herrera from Muna","description":"The traditional cook Elsa Herrera, originally from Muna, has maintained a passion for traditional cuisine for several decades...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/","og_locale":"en_US","og_type":"article","og_title":"365 Flavors in Yucat\u00e1n - No. 347 Traditional Cook: Elsa Herrera from Muna","og_description":"The traditional cook Elsa Herrera, originally from Muna, has maintained a passion for traditional cuisine for several decades...","og_url":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/","og_site_name":"Yucatan.Travel","article_modified_time":"2024-02-23T02:52:46+00:00","og_image":[{"width":1707,"height":2560,"url":"https:\/\/yucatantravel.epconsulting.mx\/wp-content\/uploads\/2023\/05\/347.-Cocinera-tradicional-Elsa-Herrera-de-Muna-09-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/","url":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/","name":"365 Flavors in Yucat\u00e1n - No. 347 Traditional Cook: Elsa Herrera from Muna","isPartOf":{"@id":"https:\/\/yucatantravel.epconsulting.mx\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/#primaryimage"},"image":{"@id":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/#primaryimage"},"thumbnailUrl":"https:\/\/yucatan.travel\/wp-content\/uploads\/2023\/05\/347.-Cocinera-tradicional-Elsa-Herrera-de-Muna-09-scaled.jpg","datePublished":"2020-10-06T18:51:17+00:00","dateModified":"2024-02-23T02:52:46+00:00","description":"The traditional cook Elsa Herrera, originally from Muna, has maintained a passion for traditional cuisine for several decades...","breadcrumb":{"@id":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/#primaryimage","url":"https:\/\/yucatan.travel\/wp-content\/uploads\/2023\/05\/347.-Cocinera-tradicional-Elsa-Herrera-de-Muna-09-scaled.jpg","contentUrl":"https:\/\/yucatan.travel\/wp-content\/uploads\/2023\/05\/347.-Cocinera-tradicional-Elsa-Herrera-de-Muna-09-scaled.jpg","width":1707,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/yucatantravel.epconsulting.mx\/en\/flavor\/347-traditional-cook-elsa-herrera-from-muna\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Flavors","item":"https:\/\/yucatantravel.epconsulting.mx\/sabores\/"},{"@type":"ListItem","position":2,"name":"No. 347 Traditional Cook: Elsa Herrera from Muna"}]},{"@type":"WebSite","@id":"https:\/\/yucatantravel.epconsulting.mx\/#website","url":"https:\/\/yucatantravel.epconsulting.mx\/","name":"Yucatan.Travel","description":"Just another WordPress site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yucatantravel.epconsulting.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/yucatan.travel\/en\/wp-json\/wp\/v2\/flavors\/55076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yucatan.travel\/en\/wp-json\/wp\/v2\/flavors"}],"about":[{"href":"https:\/\/yucatan.travel\/en\/wp-json\/wp\/v2\/types\/flavors"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yucatan.travel\/en\/wp-json\/wp\/v2\/media\/50588"}],"wp:attachment":[{"href":"https:\/\/yucatan.travel\/en\/wp-json\/wp\/v2\/media?parent=55076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}